{"id":9053,"date":"2025-01-13T08:57:54","date_gmt":"2025-01-13T13:57:54","guid":{"rendered":"https:\/\/stezen.ca\/?p=9053"},"modified":"2025-01-13T09:01:36","modified_gmt":"2025-01-13T14:01:36","slug":"astuces-pour-un-refrigerateur-organise-et-sans-gaspillage","status":"publish","type":"post","link":"https:\/\/stezen.ca\/en\/astuces-pour-un-refrigerateur-organise-et-sans-gaspillage\/","title":{"rendered":"Tips for an organized, waste-free fridge"},"content":{"rendered":"<p>A full fridge, but nothing to eat. Sound familiar? Leftovers lying around, sauces past their prime, fruit forgotten at the bottom of a drawer. Recognize yourself? Many of you dream of a well-organized fridge. The good news is that a well-organized fridge is more attainable than you think.<\/p>\n\n\n\n<p>A tidy fridge means less stress, less waste and more clarity in your kitchen. In this article, I'll share my simple, practical tips for organizing your fridge efficiently and sustainably.&nbsp;<\/p>\n\n\n\n<p>Whether you're an organization expert or starting from scratch, these tips can transform your daily life.<\/p>\n\n\n\n<div style=\"height:100px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2>Why a well-organized fridge makes all the difference<\/h2>\n\n\n\n<p>I'm convinced that fridge organization is the key to simplifying your meals and avoiding unnecessary waste. A messy fridge often means forgotten food, out-of-date products and duplicate purchases.<\/p>\n\n\n\n<p><strong>Make meal preparation easier<\/strong> By seeing clearly what you have, you can plan your meals more quickly and avoid unnecessary trips to the grocery store.<\/p>\n\n\n\n<p><strong>Reduce food waste<\/strong> How many times have you thrown away a wilted salad or a forgotten yoghurt at the bottom of a shelf? Don't worry, I too have forgotten food in my fridge \ud83d\ude09 An organized fridge helps you locate food before it gets lost.<\/p>\n\n\n\n<p><strong>Extend the shelf life of your food<\/strong> By placing each product in the right zone, you can keep them fresher for longer.<\/p>\n\n\n\n<div style=\"height:100px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2>The basics of efficient refrigerator organization<\/h2>\n\n\n\n<p>A tidy fridge starts with an understanding of specific zones. Although<strong> <a rel=\"noreferrer noopener\" href=\"https:\/\/www.electroguide.com\/quelle-est-la-temperature-pour-un-frigo\" target=\"_blank\">temperatures vary according to fridge model<\/a> <\/strong>(static, ventilated or stirred cold), there is a general distribution of cold zones that can be followed to organize food efficiently. Here are a few guidelines:<\/p>\n\n\n\n<div style=\"height:50px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-media-text alignwide is-stacked-on-mobile is-image-fill has-white-background-color has-background\"><figure class=\"wp-block-media-text__media\" style=\"background-image:url(https:\/\/stezen.ca\/wp-content\/uploads\/2025\/01\/SteZen-blogue-organisation-du-frigo-1-1024x683.jpg);background-position:50% 50%\"><img decoding=\"async\" loading=\"lazy\" width=\"1024\" height=\"683\" src=\"https:\/\/stezen.ca\/wp-content\/uploads\/2025\/01\/SteZen-blogue-organisation-du-frigo-1-1024x683.jpg\" alt=\"Des tiroirs de r\u00e9frig\u00e9rateur bien organis\u00e9s remplis de l\u00e9gumes et de fruits frais. Le premier tiroir contient des tomates, des carottes et des herbes comme le persil, tandis que le deuxi\u00e8me tiroir regroupe des bananes, du c\u00e9leri et de la laitue. Une disposition fonctionnelle qui facilite l'acc\u00e8s aux aliments et prolonge leur fra\u00eecheur.\" class=\"wp-image-9055 size-full\" srcset=\"https:\/\/stezen.ca\/wp-content\/uploads\/2025\/01\/SteZen-blogue-organisation-du-frigo-1-1024x683.jpg 1024w, https:\/\/stezen.ca\/wp-content\/uploads\/2025\/01\/SteZen-blogue-organisation-du-frigo-1-300x200.jpg 300w, https:\/\/stezen.ca\/wp-content\/uploads\/2025\/01\/SteZen-blogue-organisation-du-frigo-1-768x512.jpg 768w, https:\/\/stezen.ca\/wp-content\/uploads\/2025\/01\/SteZen-blogue-organisation-du-frigo-1-1536x1024.jpg 1536w, https:\/\/stezen.ca\/wp-content\/uploads\/2025\/01\/SteZen-blogue-organisation-du-frigo-1-2048x1365.jpg 2048w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure><div class=\"wp-block-media-text__content\">\n<h3>1. Understanding your refrigerator's zones<\/h3>\n\n\n\n<p><strong>Top of fridge<\/strong> This zone, which is often slightly warmer, is ideal for ready-to-eat foods such as leftovers or cooked products.<\/p>\n\n\n\n<p><strong>Center<\/strong> Ideal for dairy products such as milk, yoghurt and cheese.<\/p>\n\n\n\n<p><strong>Low (coldest) <\/strong>This is where the temperature is generally lowest, making it the perfect zone for raw meats and fish. Be sure to pack well to avoid cross-contamination.<\/p>\n\n\n\n<p><strong>The drawers <\/strong>Designed to preserve fruit and vegetables, they maintain a slightly higher temperature and appropriate humidity.<\/p>\n\n\n\n<p><strong>The door<\/strong> The warmest part of the fridge. Reserve it for condiments, drinks and eggs.<\/p>\n\n\n\n<p>It's important to note that some ventilated or stirred refrigerators offer a more even temperature. If in doubt, consult your appliance manual to understand the temperature distribution. A fridge thermometer can also help you check the specific cold zones of your appliance.<\/p>\n<\/div><\/div>\n\n\n\n<div style=\"height:100px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3>2. Use transparent containers<\/h3>\n\n\n\n<p>Invest in transparent bins or containers to group foods by category: one box for cheeses, one for snacks, and another for condiments. Transparent containers let you quickly see what's left and avoid waste.<\/p>\n\n\n\n<div style=\"height:100px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3>3. Labeling for optimum visibility<\/h3>\n\n\n\n<p>If you share the fridge with other people, labels can be a real game-changer. Indicate categories (\"Fruit\", \"Dairy\", \"Lunch\") so everyone knows where to put what.<\/p>\n\n\n\n<div style=\"height:100px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2>Tips for maximizing space in your fridge<\/h2>\n\n\n\n<p>I know how frustrating a cluttered fridge can be. Here are a few tips to make the most of every inch:<\/p>\n\n\n\n<p><strong>Turntables <\/strong>Use them for easy access to small jars of condiments or sauces. No more forgotten bottles at the bottom!<\/p>\n\n\n\n<p><strong>Pull-out baskets or bins<\/strong> Perfect for organizing fruit, vegetables or snacks. These bins create compartments that prevent everything from getting mixed up.<\/p>\n\n\n\n<p><strong>Stack with care<\/strong> Choose rectangular or square containers to maximize space, and stack them without compromising visibility.<\/p>\n\n\n\n<p>Here are a few storage accessories I like:<\/p>\n\n\n\n<div style=\"height:50px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"is-layout-flex wp-container-4 wp-block-columns has-white-background-color has-background\">\n<div class=\"is-layout-flow wp-block-column\" style=\"flex-basis:25%\">\n<figure class=\"wp-block-image size-full\"><a href=\"https:\/\/amzn.to\/428628A\" target=\"_blank\" rel=\"noreferrer noopener\"><img decoding=\"async\" loading=\"lazy\" width=\"679\" height=\"543\" src=\"https:\/\/stezen.ca\/wp-content\/uploads\/2025\/01\/contenant-oeufs.jpg\" alt=\"Contenants \u00e0 oeufs \u00e0 deux plateaux\" class=\"wp-image-9056\" srcset=\"https:\/\/stezen.ca\/wp-content\/uploads\/2025\/01\/contenant-oeufs.jpg 679w, https:\/\/stezen.ca\/wp-content\/uploads\/2025\/01\/contenant-oeufs-300x240.jpg 300w\" sizes=\"(max-width: 679px) 100vw, 679px\" \/><\/a><\/figure>\n<\/div>\n\n\n\n<div class=\"is-layout-flow wp-block-column\" style=\"flex-basis:50%\">\n<p><strong>Egg containers with two trays<\/strong><\/p>\n\n\n\n<div class=\"is-layout-flex wp-block-buttons\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/amzn.to\/428628A\" target=\"_blank\" rel=\"noreferrer noopener\">SHOP<\/a><\/div>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n<div class=\"is-layout-flex wp-container-8 wp-block-columns has-white-background-color has-background\">\n<div class=\"is-layout-flow wp-block-column\" style=\"flex-basis:25%\">\n<figure class=\"wp-block-image size-full\"><a href=\"https:\/\/amzn.to\/3Pskr85\" target=\"_blank\" rel=\"noreferrer noopener\"><img decoding=\"async\" loading=\"lazy\" width=\"679\" height=\"695\" src=\"https:\/\/stezen.ca\/wp-content\/uploads\/2025\/01\/Plateau-tournant.jpg\" alt=\"Plateaux tournants r\u00e9frig\u00e9rateur\" class=\"wp-image-9057\" srcset=\"https:\/\/stezen.ca\/wp-content\/uploads\/2025\/01\/Plateau-tournant.jpg 679w, https:\/\/stezen.ca\/wp-content\/uploads\/2025\/01\/Plateau-tournant-293x300.jpg 293w\" sizes=\"(max-width: 679px) 100vw, 679px\" \/><\/a><\/figure>\n<\/div>\n\n\n\n<div class=\"is-layout-flow wp-block-column\" style=\"flex-basis:50%\">\n<p><strong>Set of 2 Lazy Susan for condiments<\/strong><\/p>\n\n\n\n<div class=\"is-layout-flex wp-block-buttons\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/amzn.to\/3Pskr85\" target=\"_blank\" rel=\"noreferrer noopener\">SHOP<\/a><\/div>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n<div class=\"is-layout-flex wp-container-12 wp-block-columns has-white-background-color has-background\">\n<div class=\"is-layout-flow wp-block-column\" style=\"flex-basis:25%\">\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/amzn.to\/4fVgtQ7\" target=\"_blank\" rel=\"noreferrer noopener\"><img decoding=\"async\" loading=\"lazy\" width=\"1024\" height=\"1024\" src=\"https:\/\/stezen.ca\/wp-content\/uploads\/2025\/01\/organisateur-refrigerateur-1-1024x1024.jpg\" alt=\"Organisateurs de r\u00e9frig\u00e9rateur\" class=\"wp-image-9059\" srcset=\"https:\/\/stezen.ca\/wp-content\/uploads\/2025\/01\/organisateur-refrigerateur-1-1024x1024.jpg 1024w, https:\/\/stezen.ca\/wp-content\/uploads\/2025\/01\/organisateur-refrigerateur-1-300x300.jpg 300w, https:\/\/stezen.ca\/wp-content\/uploads\/2025\/01\/organisateur-refrigerateur-1-150x150.jpg 150w, https:\/\/stezen.ca\/wp-content\/uploads\/2025\/01\/organisateur-refrigerateur-1-768x768.jpg 768w, https:\/\/stezen.ca\/wp-content\/uploads\/2025\/01\/organisateur-refrigerateur-1-650x650.jpg 650w, https:\/\/stezen.ca\/wp-content\/uploads\/2025\/01\/organisateur-refrigerateur-1-1300x1300.jpg 1300w, https:\/\/stezen.ca\/wp-content\/uploads\/2025\/01\/organisateur-refrigerateur-1.jpg 1500w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/a><\/figure>\n<\/div>\n\n\n\n<div class=\"is-layout-flow wp-block-column\" style=\"flex-basis:50%\">\n<p><strong>Set of 4 stackable clear acrylic storage drawers with handles<\/strong><\/p>\n\n\n\n<div class=\"is-layout-flex wp-block-buttons\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/amzn.to\/4fVgtQ7\" target=\"_blank\" rel=\"noreferrer noopener\">SHOP<\/a><\/div>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n<div class=\"is-layout-flex wp-container-16 wp-block-columns has-white-background-color has-background\">\n<div class=\"is-layout-flow wp-block-column\" style=\"flex-basis:25%\">\n<figure class=\"wp-block-image size-full\"><a href=\"https:\/\/amzn.to\/3PxcYV2\" target=\"_blank\" rel=\"noreferrer noopener\"><img decoding=\"async\" loading=\"lazy\" width=\"679\" height=\"657\" src=\"https:\/\/stezen.ca\/wp-content\/uploads\/2025\/01\/distributeur-de-cannettes.jpg\" alt=\"Lot de 2 distributeurs de canettes empilables avec couvercles\" class=\"wp-image-9060\" srcset=\"https:\/\/stezen.ca\/wp-content\/uploads\/2025\/01\/distributeur-de-cannettes.jpg 679w, https:\/\/stezen.ca\/wp-content\/uploads\/2025\/01\/distributeur-de-cannettes-300x290.jpg 300w\" sizes=\"(max-width: 679px) 100vw, 679px\" \/><\/a><\/figure>\n<\/div>\n\n\n\n<div class=\"is-layout-flow wp-block-column\" style=\"flex-basis:50%\">\n<p><strong>Set of 2 stackable can dispensers with lids<\/strong><\/p>\n\n\n\n<div class=\"is-layout-flex wp-block-buttons\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/amzn.to\/3PxcYV2\" target=\"_blank\" rel=\"noreferrer noopener\">SHOP<\/a><\/div>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n<div class=\"is-layout-flex wp-container-20 wp-block-columns has-white-background-color has-background\">\n<div class=\"is-layout-flow wp-block-column\" style=\"flex-basis:25%\">\n<figure class=\"wp-block-image size-full\"><a href=\"https:\/\/amzn.to\/4j8nvnj\" target=\"_blank\" rel=\"noreferrer noopener\"><img decoding=\"async\" loading=\"lazy\" width=\"679\" height=\"679\" src=\"https:\/\/stezen.ca\/wp-content\/uploads\/2025\/01\/bacs-transparents-frigo.jpg\" alt=\"Lot de 8 bacs transparents (4 moyens, 4 grands)\" class=\"wp-image-9061\" srcset=\"https:\/\/stezen.ca\/wp-content\/uploads\/2025\/01\/bacs-transparents-frigo.jpg 679w, https:\/\/stezen.ca\/wp-content\/uploads\/2025\/01\/bacs-transparents-frigo-300x300.jpg 300w, https:\/\/stezen.ca\/wp-content\/uploads\/2025\/01\/bacs-transparents-frigo-150x150.jpg 150w, https:\/\/stezen.ca\/wp-content\/uploads\/2025\/01\/bacs-transparents-frigo-650x650.jpg 650w\" sizes=\"(max-width: 679px) 100vw, 679px\" \/><\/a><\/figure>\n<\/div>\n\n\n\n<div class=\"is-layout-flow wp-block-column\" style=\"flex-basis:50%\">\n<p><strong>Pack of 8 transparent bins (4 medium, 4 large)<\/strong><\/p>\n\n\n\n<div class=\"is-layout-flex wp-block-buttons\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/amzn.to\/4j8nvnj\" target=\"_blank\" rel=\"noreferrer noopener\">SHOP<\/a><\/div>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n<p>\ud83d\udca1A bonus tip: Don't overload your fridge. Air must circulate freely to ensure an even temperature.<\/p>\n\n\n\n<div class=\"is-layout-flex wp-container-22 wp-block-columns\">\n<div class=\"is-layout-flow wp-block-column\">\n<div style=\"height:100px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-media-text alignwide is-stacked-on-mobile is-image-fill has-white-background-color has-background\"><figure class=\"wp-block-media-text__media\" style=\"background-image:url(https:\/\/stezen.ca\/wp-content\/uploads\/2025\/01\/SteZen-blogue-organisation-du-frigo-2-683x1024.jpg);background-position:50% 50%\"><img decoding=\"async\" loading=\"lazy\" width=\"683\" height=\"1024\" src=\"https:\/\/stezen.ca\/wp-content\/uploads\/2025\/01\/SteZen-blogue-organisation-du-frigo-2-683x1024.jpg\" alt=\"Une personne nettoie les \u00e9tag\u00e8res d\u2019un r\u00e9frig\u00e9rateur vide avec un chiffon et un vaporisateur. Les surfaces en verre sont soigneusement essuy\u00e9es, refl\u00e9tant une approche m\u00e9thodique et hygi\u00e9nique pour entretenir et organiser son r\u00e9frig\u00e9rateur. Une \u00e9tape essentielle pour un espace propre et fonctionnel.\" class=\"wp-image-9062 size-full\" srcset=\"https:\/\/stezen.ca\/wp-content\/uploads\/2025\/01\/SteZen-blogue-organisation-du-frigo-2-683x1024.jpg 683w, https:\/\/stezen.ca\/wp-content\/uploads\/2025\/01\/SteZen-blogue-organisation-du-frigo-2-200x300.jpg 200w, https:\/\/stezen.ca\/wp-content\/uploads\/2025\/01\/SteZen-blogue-organisation-du-frigo-2-768x1152.jpg 768w, https:\/\/stezen.ca\/wp-content\/uploads\/2025\/01\/SteZen-blogue-organisation-du-frigo-2-1024x1536.jpg 1024w, https:\/\/stezen.ca\/wp-content\/uploads\/2025\/01\/SteZen-blogue-organisation-du-frigo-2-1365x2048.jpg 1365w, https:\/\/stezen.ca\/wp-content\/uploads\/2025\/01\/SteZen-blogue-organisation-du-frigo-2-scaled.jpg 1707w\" sizes=\"(max-width: 683px) 100vw, 683px\" \/><\/figure><div class=\"wp-block-media-text__content\">\n<h2>Adopt simple routines to maintain order<\/h2>\n\n\n\n<p>Here are some simple habits to incorporate into your routine to keep your fridge functional and well-organized. I confess that I'm not always the most assiduous in this area either! But I'm trying to get into it, little by little, and these tips are really helping me to make progress:<\/p>\n\n\n\n<p><strong>Weekly mini-review<\/strong> : Once a week, before you go grocery shopping, take 5 minutes to check expiration dates and use up what's near the end.<\/p>\n\n\n\n<p><strong>Monthly cleaning<\/strong> Once a month, empty your fridge and clean the shelves and drawers. This prevents stubborn odors and stains.<\/p>\n\n\n\n<p><strong>Turn your products<\/strong> : Put the oldest products in front to use them first.<\/p>\n<\/div><\/div>\n\n\n\n<div style=\"height:100px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3>Take the first step towards an organized fridge<\/h3>\n\n\n\n<p>Organizing the refrigerator is a simple task, but one with enormous benefits. By applying these tips, you'll gain clarity, time and peace of mind. If you're feeling overwhelmed, remember that change starts with a small step, like tidying up a single drawer.<\/p>\n\n\n\n<p>And if you need a hand organizing your kitchen or home, I'm here to help. Don't hesitate to <a rel=\"noreferrer noopener\" href=\"https:\/\/stezen.ca\/en\/contact-us\/\" target=\"_blank\"><strong>contact me<\/strong><\/a> or to explore<strong> <a href=\"https:\/\/stezen.ca\/en\/services\/\" target=\"_blank\" rel=\"noreferrer noopener\">my services<\/a><\/strong>. Together, we can transform your spaces to bring you calm and balance.<\/p>\n\n\n\n<p>\ud83d\udc9b St\u00e9phanie<\/p>","protected":false},"excerpt":{"rendered":"<p>Un frigo plein, mais rien \u00e0 manger. \u00c7a vous dit quelque chose ? Des restants qui trainent, des sauces pass\u00e9es dates, des fruits oubli\u00e9s au fond d\u2019un tiroir. Vous vous reconnaissez ? Vous \u00eates plusieurs \u00e0 r\u00eaver d\u2019un r\u00e9frig\u00e9rateur bien organis\u00e9. La bonne nouvelle, c\u2019est qu\u2019un frigo bien organis\u00e9, c&rsquo;est un objectif qui est bien [&hellip;]<\/p>","protected":false},"author":4,"featured_media":9054,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[1],"tags":[193,387,89,388,126,85,149,386],"_links":{"self":[{"href":"https:\/\/stezen.ca\/en\/wp-json\/wp\/v2\/posts\/9053"}],"collection":[{"href":"https:\/\/stezen.ca\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/stezen.ca\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/stezen.ca\/en\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/stezen.ca\/en\/wp-json\/wp\/v2\/comments?post=9053"}],"version-history":[{"count":3,"href":"https:\/\/stezen.ca\/en\/wp-json\/wp\/v2\/posts\/9053\/revisions"}],"predecessor-version":[{"id":9067,"href":"https:\/\/stezen.ca\/en\/wp-json\/wp\/v2\/posts\/9053\/revisions\/9067"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/stezen.ca\/en\/wp-json\/wp\/v2\/media\/9054"}],"wp:attachment":[{"href":"https:\/\/stezen.ca\/en\/wp-json\/wp\/v2\/media?parent=9053"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/stezen.ca\/en\/wp-json\/wp\/v2\/categories?post=9053"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/stezen.ca\/en\/wp-json\/wp\/v2\/tags?post=9053"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}