{"id":9695,"date":"2026-01-27T15:22:46","date_gmt":"2026-01-27T20:22:46","guid":{"rendered":"https:\/\/stezen.ca\/?p=9695"},"modified":"2026-01-27T15:23:46","modified_gmt":"2026-01-27T20:23:46","slug":"desencombrer-en-couple-aimer-cest-aussi-faire-de-la-place","status":"publish","type":"post","link":"https:\/\/stezen.ca\/en\/desencombrer-en-couple-aimer-cest-aussi-faire-de-la-place\/","title":{"rendered":"Decluttering as a couple: love also means making room"},"content":{"rendered":"<p>Decluttering isn't a word we spontaneously associate with love, I know. And yet, as Valentine's Day approaches, that's exactly where my thoughts have taken me. This time of year makes me think about love, of course... but also about how we live together, how we share our space, our daily lives, our mental load. And the more I accompany women and couples in their homes, the more I realize that love isn't just about being there for the other person. It's also about making room. Real space.<\/p>\n\n\n\n<p>There's a lot of talk about love in February. But there's little talk of what goes on inside the walls. What's piling up. The little irritants. Things left unsaid. Objects that take up too much space... and sometimes, symbolically, a little too much space in the relationship too.<\/p>\n\n\n\n<div style=\"height:50px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2>When clutter feeds the mental load<\/h2>\n\n\n\n<p>We talk a lot about mental workload, and rightly so. But we often forget to talk about the impact of clutter on it.<\/p>\n\n\n\n<p>Constantly seeing things lying around:<\/p>\n\n\n\n<ul>\n<li>reminds us of what's not done<\/li>\n\n\n\n<li>creates background tension<\/li>\n\n\n\n<li>really makes it hard to pick up<\/li>\n<\/ul>\n\n\n\n<p>In a relationship, it can quickly become a slippery slope. One sees the mess. The other no longer sees it. And without meaning to, resentment builds.<\/p>\n\n\n\n<p>De-cluttering also means removing invisible layers of stress. It's about lightening daily life. For yourself, but also for your relationship.<\/p>\n\n\n\n<div style=\"height:50px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-media-text alignwide is-stacked-on-mobile is-image-fill has-white-background-color has-background\"><figure class=\"wp-block-media-text__media\" style=\"background-image:url(https:\/\/stezen.ca\/wp-content\/uploads\/2026\/01\/SteZen-Blogue-SaintValentin-1-819x1024.jpeg);background-position:50% 50%\"><img decoding=\"async\" loading=\"lazy\" width=\"819\" height=\"1024\" src=\"https:\/\/stezen.ca\/wp-content\/uploads\/2026\/01\/SteZen-Blogue-SaintValentin-1-819x1024.jpeg\" alt=\"Pile de v\u00eatements accumul\u00e9s sur une chaise dans une chambre, repr\u00e9sentant le quotidien de nombreux couples et l\u2019importance de d\u00e9sencombrer pour r\u00e9duire la charge mentale.\" class=\"wp-image-9696 size-full\" srcset=\"https:\/\/stezen.ca\/wp-content\/uploads\/2026\/01\/SteZen-Blogue-SaintValentin-1-819x1024.jpeg 819w, https:\/\/stezen.ca\/wp-content\/uploads\/2026\/01\/SteZen-Blogue-SaintValentin-1-240x300.jpeg 240w, https:\/\/stezen.ca\/wp-content\/uploads\/2026\/01\/SteZen-Blogue-SaintValentin-1-768x960.jpeg 768w, https:\/\/stezen.ca\/wp-content\/uploads\/2026\/01\/SteZen-Blogue-SaintValentin-1-1229x1536.jpeg 1229w, https:\/\/stezen.ca\/wp-content\/uploads\/2026\/01\/SteZen-Blogue-SaintValentin-1-10x12.jpeg 10w, https:\/\/stezen.ca\/wp-content\/uploads\/2026\/01\/SteZen-Blogue-SaintValentin-1.jpeg 1324w\" sizes=\"(max-width: 819px) 100vw, 819px\" \/><\/figure><div class=\"wp-block-media-text__content\">\n<h2>When space becomes a source of tension<\/h2>\n\n\n\n<p>I've lost count of the number of times I've been told that clutter and poorly organized space are a major source of conflict. In a couple, it often happens that one is more sensitive to clutter than the other. And this discrepancy, if unacknowledged, can quickly become a source of tension. I talk about this in my blog \"<a href=\"https:\/\/stezen.ca\/en\/vivre-avec-quelquun-de-bordelique-solutions-concretes\/\">Living with someone messy<\/a>\".<\/p>\n\n\n\n<p>It could be clothes spilling out of the closet. Papers piled up on the desk.<br>The famous \"catch-all\" drawer that can't take any more. Or simply that feeling of never being able to breathe at home.<\/p>\n\n\n\n<p>We often think of them as details. But they're not just objects. They're frictions. Compromises not discussed. Unexpressed needs.<\/p>\n\n\n\n<p>And that's where decluttering becomes much more than a practical gesture. It becomes a way of rebalancing the relationship.<\/p>\n<\/div><\/div>\n\n\n\n<div style=\"height:50px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-media-text alignwide has-media-on-the-right is-stacked-on-mobile is-image-fill has-white-background-color has-background\"><div class=\"wp-block-media-text__content\">\n<h2>Decluttering for two: an act of love (really)<\/h2>\n\n\n\n<p>Decluttering together isn't about making decisions for the other person. It's not about cleaning up someone else's emotional mess. It's about opening a discussion.<\/p>\n\n\n\n<p>When you're a couple, each of you comes with your own history. Their habits. Their relationship with objects. Their sense of security.<\/p>\n\n\n\n<p>For some, accumulating reassures. For others, too many objects suffocate.<\/p>\n\n\n\n<p>When you declutter together, you learn to listen. To understand why a particular object is important to one person and why it bothers the other. It's not always easy. But it's profoundly healthy.<\/p>\n<\/div><figure class=\"wp-block-media-text__media\" style=\"background-image:url(https:\/\/stezen.ca\/wp-content\/uploads\/2026\/01\/SteZen-Blogue-SaintValentin-2-819x1024.jpeg);background-position:50% 50%\"><img decoding=\"async\" loading=\"lazy\" width=\"819\" height=\"1024\" src=\"https:\/\/stezen.ca\/wp-content\/uploads\/2026\/01\/SteZen-Blogue-SaintValentin-2-819x1024.jpeg\" alt=\"Deux personnes qui trient et rangent des v\u00eatements ensemble, montrant que d\u00e9sencombrer \u00e0 deux peut devenir un geste de collaboration et de respect dans le couple.\" class=\"wp-image-9697 size-full\" srcset=\"https:\/\/stezen.ca\/wp-content\/uploads\/2026\/01\/SteZen-Blogue-SaintValentin-2-819x1024.jpeg 819w, https:\/\/stezen.ca\/wp-content\/uploads\/2026\/01\/SteZen-Blogue-SaintValentin-2-240x300.jpeg 240w, https:\/\/stezen.ca\/wp-content\/uploads\/2026\/01\/SteZen-Blogue-SaintValentin-2-768x960.jpeg 768w, https:\/\/stezen.ca\/wp-content\/uploads\/2026\/01\/SteZen-Blogue-SaintValentin-2-10x12.jpeg 10w, https:\/\/stezen.ca\/wp-content\/uploads\/2026\/01\/SteZen-Blogue-SaintValentin-2.jpeg 1210w\" sizes=\"(max-width: 819px) 100vw, 819px\" \/><\/figure><\/div>\n\n\n\n<div style=\"height:50px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-media-text alignwide is-stacked-on-mobile is-image-fill has-white-background-color has-background\"><figure class=\"wp-block-media-text__media\" style=\"background-image:url(https:\/\/stezen.ca\/wp-content\/uploads\/2026\/01\/SteZen-Blogue-SaintValentin-3-819x1024.jpeg);background-position:50% 50%\"><img decoding=\"async\" loading=\"lazy\" width=\"819\" height=\"1024\" src=\"https:\/\/stezen.ca\/wp-content\/uploads\/2026\/01\/SteZen-Blogue-SaintValentin-3-819x1024.jpeg\" alt=\"Coin lecture chaleureux et organis\u00e9 pr\u00e8s d\u2019une fen\u00eatre, illustrant comment d\u00e9sencombrer permet de cr\u00e9er des espaces personnels propices au calme et \u00e0 la paix d\u2019esprit.\" class=\"wp-image-9698 size-full\" srcset=\"https:\/\/stezen.ca\/wp-content\/uploads\/2026\/01\/SteZen-Blogue-SaintValentin-3-819x1024.jpeg 819w, https:\/\/stezen.ca\/wp-content\/uploads\/2026\/01\/SteZen-Blogue-SaintValentin-3-240x300.jpeg 240w, https:\/\/stezen.ca\/wp-content\/uploads\/2026\/01\/SteZen-Blogue-SaintValentin-3-768x960.jpeg 768w, https:\/\/stezen.ca\/wp-content\/uploads\/2026\/01\/SteZen-Blogue-SaintValentin-3-1228x1536.jpeg 1228w, https:\/\/stezen.ca\/wp-content\/uploads\/2026\/01\/SteZen-Blogue-SaintValentin-3-10x12.jpeg 10w, https:\/\/stezen.ca\/wp-content\/uploads\/2026\/01\/SteZen-Blogue-SaintValentin-3.jpeg 1530w\" sizes=\"(max-width: 819px) 100vw, 819px\" \/><\/figure><div class=\"wp-block-media-text__content\">\n<h2>The importance of personal zones in a shared space<\/h2>\n\n\n\n<p>While I deeply believe that decluttering can be a gesture of love, I also believe that loving doesn't mean stepping aside. Living together doesn't mean sharing everything without limits. It's about finding compromises that respect each other's needs. And no, there's absolutely nothing wrong with that.<\/p>\n\n\n\n<p>In a shared space, it's healthy to have your own zones. It's a way of saying: <em>I exist here, so do you<\/em>. For some people, it will be a reading corner. For others, it's a place to play video games, tinker or just relax. Sometimes it's as simple as a drawer, a shelf, a section of wardrobe. But these little spaces make a big difference.<\/p>\n\n\n\n<p>Thoughtful decluttering creates just the right amount of space for everyone to breathe in their own way. And frankly, that kind of balance saves a lot of unnecessary tension on a daily basis.<\/p>\n<\/div><\/div>\n\n\n\n<div style=\"height:50px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3>This Valentine's Day, love differently<\/h3>\n\n\n\n<p>If you're reading this blog as Valentine's Day approaches, I'd like to offer you a different vision of love.<\/p>\n\n\n\n<p>Not flowers and grand gestures. But of small, everyday adjustments.<\/p>\n\n\n\n<p>Maybe this year, love, it could be:<\/p>\n\n\n\n<ul>\n<li>freeing up common space<\/li>\n\n\n\n<li>review certain habits<\/li>\n\n\n\n<li>or simply open the discussion<\/li>\n<\/ul>\n\n\n\n<p>Decluttering isn't just about organization. It's about taking care of what we've built together.<\/p>\n\n\n\n<p>And if you feel you need an outside perspective, a gentle, non-judgmental accompaniment, I'm here to help. Always with the same intention: to help you create a soothing space. A space where love can breathe.<\/p>\n\n\n\n<div style=\"height:25px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"is-layout-flex wp-block-buttons\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/stezen.ca\/en\/services\/\" target=\"_blank\" rel=\"noreferrer noopener\">Discover my services<\/a><\/div>\n<\/div>","protected":false},"excerpt":{"rendered":"<p>D\u00e9sencombrer, ce n\u2019est pas un mot qu\u2019on associe spontan\u00e9ment \u00e0 l\u2019amour, je le sais. Et pourtant, \u00e0 l\u2019approche de la Saint-Valentin, c\u2019est exactement l\u00e0 que mes r\u00e9flexions m\u2019ont amen\u00e9e. Cette p\u00e9riode de l\u2019ann\u00e9e me fait r\u00e9fl\u00e9chir \u00e0 l\u2019amour, \u00e9videmment\u2026 mais aussi \u00e0 la fa\u00e7on dont on vit ensemble, dont on partage notre espace, notre quotidien, [&hellip;]<\/p>","protected":false},"author":4,"featured_media":9699,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[1],"tags":[443,389,445,444,438,193,221,191,447,89,126,439,441,446],"_links":{"self":[{"href":"https:\/\/stezen.ca\/en\/wp-json\/wp\/v2\/posts\/9695"}],"collection":[{"href":"https:\/\/stezen.ca\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/stezen.ca\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/stezen.ca\/en\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/stezen.ca\/en\/wp-json\/wp\/v2\/comments?post=9695"}],"version-history":[{"count":3,"href":"https:\/\/stezen.ca\/en\/wp-json\/wp\/v2\/posts\/9695\/revisions"}],"predecessor-version":[{"id":9702,"href":"https:\/\/stezen.ca\/en\/wp-json\/wp\/v2\/posts\/9695\/revisions\/9702"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/stezen.ca\/en\/wp-json\/wp\/v2\/media\/9699"}],"wp:attachment":[{"href":"https:\/\/stezen.ca\/en\/wp-json\/wp\/v2\/media?parent=9695"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/stezen.ca\/en\/wp-json\/wp\/v2\/categories?post=9695"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/stezen.ca\/en\/wp-json\/wp\/v2\/tags?post=9695"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}